All Best Things to Do in Paracas (Peru): Ballestas Islands & More

What to Do in Paracas: Must-See Attractions, Tours, and Practical Tips

Paracas is a small coastal town in southern Peru, also known as El Chaco. It’s best known as the gateway to the Ballestas Islands and the Paracas National Reserve.

Just so you know what to expect: there isn’t much to do in the town of Paracas itself. The atmosphere is very laid-back—almost too quiet outside the high season—and many restaurants have fairly limited opening hours.

The real highlights are outside the town. Between the islands packed with sea lions and seabirds, the reserve’s desert landscapes, the beaches, the cliffs, and the boat, ATV, and buggy tours, there’s more than enough to keep you busy for one or two days.

In this guide, you’ll find the best things to do in Paracas, the different ways to visit the reserve, the tours you can book, and my tips on where to stay, where to eat, and how to plan your visit.

So, what are the best things to do in Paracas? Here’s everything you need to know.

Paracas at a Glance

• Recommended stay: 1 full day, or 2 days if you’d like to explore at a more relaxed pace.
• Must-sees: the Ballestas Islands and the Paracas National Reserve.
• Best for: spotting marine wildlife, enjoying desert scenery, taking photos, and making a relaxing stop between Lima, Ica, and Nazca.
• Also worth combining with: the Huacachina oasis, pisco distilleries, Ica, or the Nazca Lines.
• From Lima: Allow 3 to 4 hours by car, depending on traffic.

Top Things to Do in Paracas

1. Visit the Ballestas Islands

The Ballestas Islands are one of Paracas’s top attractions. This group of three islands—Ballesta Norte, Ballesta Centro, and Ballesta Sur—is home to an incredible variety of marine wildlife.

During the boat tour, you’ll see sea lions, Humboldt penguins, countless seabirds, several species of fish, and, if you’re lucky, even a few dolphins. If you enjoy nature, this tour is absolutely worth it.

On the way, the boat also passes El Candelabro, one of Paracas’s most iconic landmarks. This massive geoglyph, carved into the side of a sand dune, measures about 150 meters (492 ft) long and 50 meters (164 ft) wide. Its shape resembles either a candelabra or a trident—hence the name.

To this day, no one knows exactly who created it, when it was made, or what its purpose was.

Some people believe it may be connected to the Nazca Lines, although there’s no evidence to support that theory. And, as with so many ancient mysteries, aliens always seem to make an appearance!

How do you visit the Ballestas Islands?

The Ballestas Islands can only be visited on a boat tour departing from the Port of Paracas. The tour lasts about 2 hours: roughly 30 minutes to reach the islands, about 1 hour cruising around them to observe the wildlife, and another 30 minutes to return to the harbor.

• There are usually departures around 8:00 a.m. and 10:00 a.m.
• I recommend taking the 8:00 a.m. departure, as the sea is usually calmer earlier in the morning.
• Bring a light jacket. Even if it’s warm in Paracas, it can get surprisingly windy out on the water.
• If you’re prone to seasickness, avoid eating a heavy meal right before the tour.

There are two main ways to visit the Ballestas Islands:

• Ballestas Islands Boat Tour: ideal if you only want to take the boat trip and keep the rest of your day free.
• Ballestas Islands + Paracas National Reserve Combo Tour: the option I recommend most if you only have one day in Paracas and want to visit both highlights without having to organize the logistics yourself.

2. Explore the Paracas National Reserve

Established in 1975, the Paracas National Reserve protects a large portion of the region’s coastal desert and marine ecosystem. About 65% of the reserve is marine area, while the remaining 35% is land.

It’s one of Peru’s most important protected natural areas and is home to numerous plant species, more than 200 species of birds, around 193 species of fish, as well as a wide variety of mammals and reptiles.

But the reserve isn’t just known for its biodiversity. It also protects an important archaeological and historical heritage, particularly linked to the Paracas culture and other civilizations that lived in this region long before the Incas arrived.

Personally, what I love most are the landscapes. The contrast between the desert, the cliffs, the colorful beaches, and the Pacific Ocean makes this place truly unique.

What to See in the Paracas National Reserve

The reserve is quite large, and the stops vary depending on the tour you choose, but these are the main places you won’t want to miss.

Playa Roja

Playa Roja is one of the reserve’s most famous attractions. Its striking red sand, contrasted against the cliffs and the Pacific Ocean, makes it one of the best photo spots in Paracas.

That said, it’s not the beach I’d personally choose for a swim. It’s located near Lagunillas, a small fishing port, and the water isn’t always the cleanest.

Playa La Mina

Playa La Mina, along with El Raspón, is one of the best places to relax on the beach and go for a swim within the Paracas National Reserve.

Over the past few years, it has become more popular, especially on weekends and public holidays with Peruvian visitors. Even so, it’s usually still pretty quiet during the week. The day I visited, even at its busiest, there were barely a dozen people on the entire beach.

Good to know: Restrooms are available near the entrance, next to the trash and recycling bins.

El Raspón Beach

El Raspón Beach is smaller, with calmer and cleaner waters than Playa Roja. It’s also a great place to swim if you have time to stop by.

Lagunillas

Lagunillas is a quiet bay with a small fishing port. It’s usually one of the last stops on tours of the Paracas National Reserve.

For me, it’s above all the perfect place to stop for lunch. There’s nothing better than enjoying fresh ceviche, leche de tigre, or conchitas on a terrace overlooking the sea, with colorful fishing boats in the background.

You can also rent a small boat for a ride or go fishing. If you feel like it, you can climb up to the small natural lookout, which offers beautiful views of the bay.

On my last visit, I ate at La Tía Fela. The ceviche cost 35 soles, while the conchitas were 40 soles. They’re usually served a la parmesana, but I asked for mine with just butter instead. Different, but just as delicious.

The Interpretation Center

The Interpretation Center is a small museum that introduces you to the reserve’s natural and cultural heritage, including its wildlife, plant life, archaeological remains, and unique geology.

The visit usually begins with a short video. It may not be the most exciting part of the experience, but it provides a good introduction before exploring the reserve.

From the second floor, you’ll enjoy beautiful views over Paracas Bay, one of the most important bays on Peru’s coast thanks to its exceptional biodiversity. If you’re lucky, you might even spot a few flamingos.

That said, I wouldn’t consider it a must-see on its own. However, since it’s included in most organized tours, it’s worth spending a few minutes there.

The Julio C. Tello Museum

Opened in 1964, rebuilt in 2012, and reopened in 2016, the Julio C. Tello Museum is dedicated to the Paracas culture.

Among the exhibits are artifacts recovered by archaeologist Frederic Engel. The museum’s permanent collection includes around 120 pieces, covering the history of the Paracas culture from its origins to around 200 AD.

There’s also a short video about the Paracas people, their arid environment, their way of life, and their worldview. It’s well worth watching if you enjoy history and want to better understand the region’s cultural heritage.

La Catedral

La Catedral was once an impressive rock formation perched on a cliff overlooking the ocean. It got its name from its natural arch, which resembled a cathedral.

Unfortunately, the powerful 2007 earthquake that struck the region destroyed most of it. Today, very little of the original arch remains, although the site is still included in most tours of the reserve.

Personally, I don’t think it’s worth coming just to see this spot, but since it’s included in most organized tours, you’ll probably stop here anyway.

Other Beaches in the Reserve

The Paracas National Reserve is also home to several other beaches, including Yumaque and Supay.

The waves are stronger here, so they’re not the best beaches for swimming, but they offer beautiful scenery and are great places to take photos.

Just keep in mind that you’re on Peru’s southern coast. This isn’t Máncora, let alone the Caribbean. Even on warm, sunny days, the water stays pretty cold—especially during the Peruvian winter, from May through September.

How to Visit the Paracas National Reserve

If you don’t have a car, the easiest way to visit the Paracas National Reserve is by joining a guided tour. There isn’t any practical public transportation connecting the reserve’s main attractions.

Depending on how much time you have, your budget, and the type of experience you’re looking for, these are the main ways to visit the reserve:

• Small-group guided tour: the easiest and most affordable way to visit the reserve’s main viewpoints with the help of a guide.
• Ballestas Islands + Paracas National Reserve combo tour: the option I recommend most if you only have one day in Paracas.
• Scooter tour: ideal if you’d rather explore the reserve at your own pace and enjoy complete freedom—as long as you’re comfortable riding a scooter.
• ATV tour: a more adventurous option, perfect if you’re looking for a little extra adrenaline.
• Mini buggy tour: a great way to enjoy the reserve’s landscapes while sharing a fun experience with your partner or friends.

Whatever option you choose, budget around 11 soles for the reserve entrance fee, as it’s not always included in the tour price.

Option 1: Guided Minibus Tour of the Reserve

This is the most common way to visit the reserve.

You’ll visit the reserve’s main highlights, including Playa Roja, several coastal viewpoints, La Catedral, Supay, the isthmus, and, on some tours, Lagunillas.

It’s a great choice if you prefer an organized tour without having to worry about transportation, while learning more about the reserve from a guide along the way.

Option 2: Visit the Ballestas Islands and the Reserve in One Day

If you’re only spending one day in Paracas, this is probably the most practical option. You’ll visit the Ballestas Islands in the morning and the Paracas National Reserve in the afternoon.

It’s also an excellent choice if you’re arriving from Lima or continuing on to Ica, Huacachina, or Nazca afterward, since you won’t have to organize the boat tour, transportation within the reserve, and schedules separately.

The tour usually lasts around 6 hours and includes El Candelabro, the Ballestas Islands, and several of the reserve’s best-known sites, including Playa Roja, La Mina, the cliffs, and Lagunillas.

Option 3: Explore the Reserve by Scooter

If you’d rather explore on your own, renting a scooter is a fantastic option. You’ll have the freedom to discover the landscapes of Paracas at your own pace, without being tied to a tour group.

The rental usually lasts between 3 and 4 hours and includes a helmet, fuel, a route map, and roadside assistance if needed. The biggest advantage is being able to stop whenever you like to enjoy the scenery or take photos.

• This option is best suited for travelers who already have experience riding a scooter or motorcycle. You’ll need a valid driver’s license, your passport or ID, and feel comfortable riding on your own.

Option 4: Explore the Reserve by ATV

If you’re looking for something a little more adventurous, you can also explore the reserve by ATV. It’s a great way to combine Paracas’ incredible scenery with a fun outdoor activity.

The tour lasts around 2 hours and is led by a guide. It usually includes stops at Yumaque Beach, Playa Roja, and the viewpoint overlooking the Isthmus Peninsula.

It’s shorter than the traditional minibus tour, but much more exciting if you enjoy driving and are looking for a little extra adrenaline.

• This activity is generally not available for children under 15, and closed-toe shoes are required.

Option 5: Explore the Reserve by Mini Buggy

If you’re looking for a fun activity but don’t feel comfortable riding a scooter or ATV, a mini buggy is an excellent alternative.

You’ll drive your own buggy through the desert landscapes of the Paracas National Reserve, stopping at several of its most scenic viewpoints along the way.

The activity lasts around 2 hours and includes stops at places such as Yumaque Beach, Playa Roja, and a spectacular viewpoint overlooking both the desert and the Pacific Ocean.

Unlike a traditional guided tour, this experience is all about enjoying the drive and the scenery. There are fewer historical explanations, but it’s a fun and unique way to explore the reserve.

Each mini buggy seats 2 people, making it a great option for couples or friends traveling together.

• Drivers must be at least 18 years old and present a valid passport or ID.

3. Go Dune Buggying and Sandboarding

If there’s one activity the Ica Desert is famous for, it’s dune buggy rides and sandboarding. While most travelers head straight to the Huacachina Oasis, there are actually two great options you can do from Paracas.

Morón Oasis

Much less known and far less touristy than Huacachina, the Morón Oasis is, in my opinion, a real hidden gem. You won’t find hotels or restaurants here—just endless sand dunes and an oasis that has managed to keep all of its natural charm.

After climbing the dunes, you can even cool off with a swim in the oasis’s crystal-clear water, which feels especially refreshing after the hike. In fact, it’s still one of my favorite memories from my very first trip to Peru back in 2009.

How do you visit Morón Oasis?

• If you want to explore the dunes by dune buggy and try sandboarding, you’ll need to book through a local tour agency.
• If you’d rather visit independently, head to the entrance of Bernales, take a local minibus to the end of the road, then walk about 30 minutes to reach the oasis.

Huacachina Oasis

Located about an hour from Paracas, Huacachina is the only natural oasis in South America. Surrounded by towering sand dunes, it’s best known for its dune buggy rides and sandboarding, two of the region’s most popular activities.

Unlike Morón, Huacachina is a much more touristy destination, with hotels, restaurants, and plenty of tour operators offering excursions into the desert. It’s less wild, but much easier to visit.

Depending on your itinerary, there are two options I particularly recommend.

1. If you’re continuing your trip to Huacachina

This tour combines the Ballestas Islands, the Paracas National Reserve, transportation to Huacachina, and finally a dune buggy ride followed by sandboarding—all in a single day.

It’s an excellent option if you’re short on time or simply want to make the most of your itinerary. Besides visiting Paracas’ main attractions, you won’t have to organize separate transportation to Huacachina.

Keep in mind that this is a one-way tour: it starts in Paracas and ends in Huacachina. It’s therefore a perfect choice if you’re planning to continue on to Nazca, Arequipa, or southern Peru afterward.

2. If you’re leaving directly from Lima

If you don’t want to spend the night in Paracas, there’s also a full-day tour that combines the Ballestas Islands, the Paracas National Reserve, a pisco tasting, and Huacachina, including a dune buggy ride and sandboarding.

It’s a long day, but an excellent choice if you’re short on time and want to see the region’s highlights without renting a car or dealing with multiple transfers.

4. The Time Machine

This is a surprisingly unique attraction that I definitely wasn’t expecting to find on my first trip to Paracas.

The Time Machine is an immersive show that takes you through nearly 2,500 years of the region’s history, from the Paracas culture to the present day, including the Spanish conquest.

Along the way, you’ll learn about different aspects of Paracas culture, including weaving, burial rituals, the famous mummies, cranial surgery, and even what everyday life was like.

I really liked the concept. You sit on a moving platform that slowly carries you past different scenes spread over several levels, accompanied by narration, lighting effects, and sound.

It’s not one of Paracas’ must-see attractions. If you only have one day, I’d definitely prioritize the Ballestas Islands and the National Reserve. However, if you’re staying a little longer or traveling with kids, it’s a fun activity that gives you a better understanding of the region’s history.

• Duration: about 20 minutes.
• Price: 15 soles.
• More information: official Facebook page.

Other Tours Around Paracas

If you’re spending more than a day in Paracas, or you’ve already visited the Ballestas Islands and the National Reserve, there are several other excursions that are well worth adding to your itinerary.

Some focus on the region’s fascinating history, while others fit perfectly into a road trip between Lima, Ica, and Nazca.

5. Tambo Colorado

Tambo Colorado is probably one of the least-visited archaeological sites near Paracas. Yet it’s also one of the best-preserved Inca sites on Peru’s entire southern coast.

Built in the 15th century on the site of an earlier Chincha settlement, it takes its name from the red pigments that once covered its adobe walls.

Archaeologists believe it served mainly as an administrative center and checkpoint along the routes linking the Andes with the Peruvian coast.

As you explore the site, you’ll walk through a large central plaza surrounded by administrative buildings, storage rooms, ceremonial areas, and residential quarters. There’s also a small museum that’s well worth visiting.

If you’re interested in history and enjoy visiting lesser-known archaeological sites, I definitely think Tambo Colorado is worth your time.

How do you visit Tambo Colorado?

• The archaeological site is located about 1 hour from Paracas.
• The easiest option is to book a half-day guided tour, which usually includes transportation and a guide.
• If you’re traveling on a tighter budget, you can also take a bus to Pisco and book a tour directly from the Plaza de Armas. It’s usually a little cheaper than departing from Paracas.
• You can also visit independently by taking a bus to Humay and then walking about 2 to 3 km (1.2 to 1.9 miles) to the site.

You can book your Tambo Colorado tour here:

Which Tour Should You Choose in Paracas?

Not sure which one to pick? Here are the tours I recommend most, depending on how much time you have and the type of experience you’re looking for.

• If you only have one day in Paracas: choose the combined Ballestas Islands + Paracas National Reserve tour. It’s the easiest way to see the area’s two must-see attractions without worrying about logistics.
• If you love wildlife: head to the Ballestas Islands, where you’ll see sea lions, Humboldt penguins, and countless seabirds.
• If you’re mainly after spectacular scenery: choose the Paracas National Reserve, with its dramatic cliffs, colorful beaches, and desert landscapes.
• If you enjoy driving and prefer exploring at your own pace: renting a scooter is an excellent choice.
• If you’re looking for a more adventurous experience: go for the ATV tour.
• If you’re after a little adrenaline: add a trip to Huacachina for a dune buggy ride and sandboarding.
• If you’re coming directly from Lima: the Paracas + Huacachina day trip is one of the best ways to see the region’s highlights without having to organize anything yourself.

How Long Should You Stay in Paracas?

I recommend spending at least one night in Paracas. That way, you’ll have enough time to visit the Ballestas Islands and the Paracas National Reserve without rushing.

If you’re short on time, one full day is enough to see both highlights thanks to the combined tour. But if you’d also like to visit Huacachina, Tambo Colorado, or simply spend more time enjoying the coast, I recommend staying two days.

My Recommended One-Day Itinerary

• Morning tour of the Ballestas Islands.
• Free time for lunch in Paracas.
• Visit the Paracas National Reserve in the afternoon.

In my opinion, this is the best way to experience the highlights of Paracas if you’re short on time.

My Recommended Two-Day Itinerary

If you have two days in Paracas, I recommend slowing down a bit so you can enjoy the region at a more relaxed pace.

• Day 1: Ballestas Islands in the morning, lunch in Paracas, then the Paracas National Reserve in the afternoon.
• Day 2: Visit Huacachina, Tambo Colorado, or simply spend the day enjoying the reserve’s beaches and Paracas’ restaurants.

Of course, if you’re continuing on to Huacachina or Nazca, it probably makes more sense to head there directly rather than backtracking.

Where to Stay in Paracas

Paracas is a small town, but you’ll find accommodations for every budget, from backpacker hostels to luxury beachfront resorts.

I recommend staying near El Chaco Boulevard, just a short walk from the port, so you’ll be close to the departure point for tours to the Ballestas Islands and the Paracas National Reserve.

Here are my favorite places to stay, depending on your budget:

• Paracas Backpackers House: A hostel in an excellent location right in the heart of Paracas. It’s clean, has great common areas, reliable Wi-Fi, a terrace, and hammocks. Probably the best value for money in town for backpackers and budget travelers. From US$9 per night in a dorm.
• Hotel Residencial Los Frayles: A charming little hotel just a few minutes from the beach and Paracas’ restaurants. The rooms are simple but comfortable, and there’s a small outdoor pool, perfect after a day of sightseeing. A great choice if you’re looking for a good balance between comfort and price. From US$90 per night.
• Casa Andina Select Paracas: A modern beachfront hotel with spacious rooms, an outdoor pool, a gym, and a restaurant. An excellent option if you want a more comfortable stay while remaining close to Paracas’ main attractions. From US$145 per night.
• Hotel Paracas, a Luxury Collection Resort: The finest hotel in Paracas and one of Peru’s best luxury resorts. It features two pools, a bar, one of the country’s top spas, a kids’ club, and a private pier where some Ballestas Islands tours depart. The breakfast buffet is outstanding. From US$245 per night.

Where to Eat in Paracas

Most of Paracas’ restaurants are located along the waterfront boulevard. You’ll mainly find places specializing in fresh fish, seafood, and, of course, ceviche.

• If you’re craving a huge fresh juice or smoothie (trust me… mine was so big I couldn’t finish it!), I highly recommend Fruzion.
• For delicious Peruvian food at reasonable prices, my favorites are Inti Wasi and Fusion Latino.
• If you’re looking for excellent ceviche with an ocean view in a more upscale setting, I recommend Restaurante Chalana.

As in many beach destinations, restaurants along the waterfront are generally a little more expensive than those on the streets just behind the boulevard.

Practical Tips for Visiting Paracas

• Bring a windbreaker or a light jacket for your boat trip to the Ballestas Islands.
• Don’t forget your sunglasses, sunscreen, and a hat or cap. The sun is intense year-round.
• If you’re visiting the Ballestas Islands, avoid bringing large backpacks and make sure to protect your camera from sea spray.
• If you’d like to go for a swim in the reserve, La Mina and El Raspón are usually your best bets.
• Boat tours to the Ballestas Islands may be canceled if the sea is too rough. If your itinerary allows, try to keep your schedule flexible.
• Finally, keep in mind that the water stays cold almost year-round. Even on sunny days, this is nothing like the Caribbean.

How to Get to Paracas

From Lima

Paracas is located about 260 km (162 miles) south of Lima. The drive usually takes between 3½ and 4 hours via the Panamericana Sur highway.

The easiest way to get there is by bus with companies such as Cruz del Sur or PeruBus, both of which offer several departures throughout the day.

From Huacachina or Ica

From Huacachina, the journey takes about 1 hour. You can take a taxi to Ica, then catch a bus or a shared taxi (colectivo) to Paracas.

From Ica, buses and minibuses run to Paracas throughout the day.

From Nazca

From Nazca, the bus ride takes around 3½ hours. Several bus companies operate this route every day.

Paracas also makes an excellent stop between Lima, Huacachina, and Nazca, which is why so many travelers include it in their southern Peru itinerary.

Frequently Asked Questions About Paracas

Is Paracas Worth Visiting?

Absolutely. While the town itself doesn’t offer a huge number of attractions, the surrounding area is home to some of the most spectacular scenery on Peru’s coast. Between the Ballestas Islands, the Paracas National Reserve, beautiful beaches, and desert adventures, it’s a stop that’s well worth adding to your Peru itinerary.

Can You Visit Paracas in One Day?

Yes. If you’re short on time, you can visit the Ballestas Islands in the morning and the Paracas National Reserve in the afternoon. There are even organized tours that combine both in a single day.

When Is the Best Time to Visit Paracas?

Paracas is a year-round destination. The climate is dry, and rain is extremely rare. December through March are the warmest months, while May through September tends to be cooler and noticeably windier.

Can You Swim in Paracas?

Yes, but not every beach is suitable for swimming. If you’d like to take a dip, La Mina and El Raspón are generally your best options within the reserve. Just be prepared—the water stays cold for most of the year.

Should You Book Tours in Advance?

It depends on when you’re visiting. During holiday weekends, school vacations, and the high season, I recommend booking ahead—especially if you want to visit the Ballestas Islands or take the combined Ballestas Islands + Paracas National Reserve tour.

Book Your Flight at the Best Price

Planning a trip to Peru? To get the best deal on your flights, I recommend using this flight comparison tool, in partnership with Skyscanner.

It’s the easiest way to find the lowest prices for both international flights and domestic flights within Peru—ensuring you pay the best rate with no hassle!

Rent a Car in Peru

Renting a car is one of the best ways to explore Peru at your own pace and make the most of your trip!

Personally, I always use Booking.com Cars for a few key reasons:

• Easily compare prices from all major rental agencies in one place—finding the best deal has never been easier!
• Free cancellation on most bookings, so you can reserve with peace of mind.
• Better insurance coverage at a lower price than rental companies—saving you money with no extra effort.

Click the button below to find the best car rental deals in Peru:

Traveling to Peru? These articles will help you!

Discover all my articles about Peru: All my tips and itineraries to plan your trip in one place!

40 EPIC Things to Do in Peru (+ My Best Tips)

• 13 EPIC Things to Do in Nazca (+ My Best Tips)
• 9 EPIC Things to Do in Huacachina (+ My Best Tips)
• 25 Epic Things to do in Lima (+ Tips)
• One Day in Lima: The Perfect Itinerary (First-Time Visit)
• 2 Days in Lima: The Best Itinerary + Where to Stay (First Time Visit)

• Itinerary: 5-6 days in Peru – Lima, Arequipa, Colca Canyon, Cusco, Sacred Valley and Machu Picchu
• Itinerary: 7-8 days in Peru – See the maximum in one week
• Itinerary: 10 days in Peru – The ideal itinerary for a short stay in Peru
• Itinerary: 2 weeks in Peru – The classic route
• Itinerary: 15 days in Peru – An itinerary that includes northern Peru
• Itinerary: 3 weeks in Peru
• Itinerary: 3 weeks in Peru + Bolivia – The best itinerary for visiting both countries
• Itinerary: 1 month in Peru – What to see and do in 30-31 days

You’re using Pinterest? Here is the picture to pin!